Yoga

Yoga Class Schedule

YogaHere is our current yoga class schedule.

Yoga Class Schedule
Tuesday Wednesday Thursday
9:00am 8:30am 9:00am
12:00pm
4:30pm 4:30pm 4:30pm
5:45pm 5:45pm 5:45pm

Have questions about yoga, want to sign up for a class or schedule private one on one sessions? Just contact us through the form below.

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Our Yoga Instructor

We are excited to get to work with great people who have a passion for life and health and provide services that are tailored to your individual needs and goals.

Brittney Harris

Brittney HarrisBrittney Harris is a Certified Yogafit Instructor. Brittney is from Batesville, Arkansas and is a graduate of Harding University. She is passionate about using the power of yoga to help you reach your life and health goals.

Brittney tailors each practice to the needs and capabilities of each student – whether it is your first time or you are a master yogi, Brittney will make sure you are getting the maximum benefit from the session.

Our Services

Yoga

We offer a variety of styles of yoga that are tailored to each class. These include vinyasa flow, pranayama, Yogafit, and restorative.

Yoga poses foster the correct alignment of the spine and spinal cord allowing the nervous system to function properly. If the spine is not straight or there is an imbalance from side to side, the nerve impulses from the brain to the body and back become distorted. Yoga at Back in EmotionPressure on the delicate nerves of the associated vertebral structures and muscles creates interference. When this interference is corrected with yoga, it can help detoxify the body,  increase breath control, increase physical tone, improve moods and provide many other positive results.

Back in Emotion prides itself on not only having great yoga instructors with excellent technique, but on people who are truly interested in helping you achieve optimal health through yoga. Our instructors will work with you and your individual abilities to get the greatest benefit from participation in class or through private one-on-one instruction.

Whether you have never done yoga before or are very advanced, we will focus on ensuring you get the most out of your yoga experience.

CosmeticFitness

CosmeticFitness is a revolutionary new way to address common trouble areas such as the chest, chin and glutes by using a combination of yoga and body strengthening techniques. CosmeticFitness uses the power of your own body and gravity to focus energy in specific areas to tone and tighten while reducing the appearance of aging and sagging.

Contact us today to learn more about how CosmeticFitness can help you.

Fitness Assessment

Brittney will work one-on-one with you to help you achieve your fitness goals. She will spend time with you to understand your needs to design a program that is built especially for you. She will then work with you through coaching and counseling as needed to ensure that you get the maximum benefit from your program and exercise regimen.

Fees

Here is our fee schedule:

  • Single drop-in class – $10
  • Pre-paid –
    • 5 classes – $45 ($9 / class)
    • 10 classes – $85 ($8.50 / class)
  • Private session –
    • 1 hour – $80
    • 30 min – $45
  • Fitness assessment – $49.95