Yoga

Yoga Class Schedule

YogaSee below for our current yoga class schedule. Have questions about yoga, want to sign up for a class or schedule private one on one sessions? Just contact us through the form below.

  • Tuesday: 5:45 pm
  • Wednesday: 4:30 pm

We also offer private sessions for $40/hour with a maximum of 6 people.

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Fees

Here is our fee schedule:

  • Single drop-in class – $10
  • Pre-paid –
    • 5 classes – $45 ($9 / class)
    • 10 classes – $85 ($8.50 / class)

Yoga at Back in Emotion

Yoga poses foster the correct alignment of the spine and spinal cord allowing the nervous system to function properly. If the spine is not straight or there is an imbalance from side to side, the nerve impulses from the brain to the body and back become distorted. Yoga at Back in EmotionPressure on the delicate nerves of the associated vertebral structures and muscles creates interference. When this interference is corrected with yoga, it can help detoxify the body,  increase breath control, increase physical tone, improve moods and provide many other positive results.

Back in Emotion prides itself on not only having great yoga instructors with excellent technique, but on people who are truly interested in helping you achieve optimal health through yoga. Our instructors will work with you and your individual abilities to get the greatest benefit from participation in class or through private one-on-one instruction.

Whether you have never done yoga before or are very advanced, we will focus on ensuring you get the most out of your yoga experience.