Yoga, yoga, yoga!

Introducing Brittney Harris, our new yoga instructor!

Brittney HarrisBrittney is a Certified Yogafit Instructor. Brittney is from Batesville, Arkansas and is a graduate of Harding University. She is passionate about using the power of yoga to help you reach your life and health goals.

Brittney tailors each practice to the needs and capabilities of each student – whether it is your first time or you are a master yogi, Brittney will make sure you are getting the maximum benefit from the session.

Here is our current yoga class schedule.

Yoga Class Schedule
Tuesday Wednesday Thursday
9:00am 8:30am 9:00am
12:00pm
4:30pm 4:30pm 4:30pm
5:45pm 5:45pm 5:45pm

Have questions about yoga, want to sign up for a class or schedule private one on one sessions? Just contact us through the form below.

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For more information, visit www.backinemotion.com/yoga.

Updated Yoga Class Schedule

YogaWe have updated our yoga class schedule to reflect the most popular days and times. The new schedule (effective immediately) is as follows:

  • Tuesday: 9 am, 4:30 pm, 5:45 pm
  • Wednesday: 8:30am, 12 pm, 4:30 pm, 5:45 pm
  • Thursday: 9 am, 4:30 pm, 5:45 pm

For more information on Yoga at Back in Emotion, visit www.backinemotion.com/yoga.

How many chiropractic adjustments do I need?

RHG_2659People always ask me, how many adjustments do I need before I feel better?

While the answer is not written in stone and is not the same for everyone, it is fairly straightforward: the first adjustment starts the chain reaction and each adjustment builds on the next one. Every adjustment improves your health.

It is important to recognize that symptoms (not feeling well) are the last thing to show. Symptoms occur well after the body has done all it can to achieve health. A symptom is the body’s way of sending a very clear message to you that something needs to change in order for it to help you get back to health.

Your body is designed for health – with literally hundreds of systems working together to promote and sustain life. But your lifestyle and emotions can create interferences that do not allow the body to do what it is designed to do. A pattern of these interferences over time will eventually lead to symptoms.

A chiropractic adjustment does not address these symptoms. A chiropractic adjustment focuses on the root cause of the symptoms by alleviating the interferences and allowing your body to work in its optimal state for health.

Time for a massage! Your body will thank you.

Massage at Back in EmotionBack in Emotion is excited to announce that we have a licensed massage therapist working for you and your health. Lisa Durham is a wonderfully talented therapist who customizes her massages to your specific needs and preferences.

Whether you are looking for pre-natal, light touch, Swedish, deep tissue or other therapeutic massage, Lisa will take care of you.

Call today – 479-273-3150 – to schedule your appointment or use our online scheduler.

For more information about our massage services and therapists, visit our massage page.

Yoga Classes Now Starting

Kenslee Etheredge - Yoga InstructorWe are very excited to announce that our yoga classes are starting this week!

We are delighted to have Kenslee Etheredge join the Back in Emotion family as a yoga instructor. Our first class will be this Tuesday, August 20th at 5:30pm. To reserve your spot, please call us at 479-273-3150 or email us.

For more information on classes being offered and any changes to the schedule going forward, be sure to check our Yoga page.

Welcome to Back in Emotion!

Dr. KellyWelcome to Back in Emotion! We are very excited to be up and running and are glad to have you as part of the Back in Emotion family.

The Back in Emotion story began years ago as a vision in my head – I knew that I wanted to create a welcoming environment where I could bring my passion for helping people realize their full potential for health, together with others who share my passion – benefiting everyone who interacts with us. A place where people of all ages – from newborns to seniors – could come and find someone to listen to them, care about them and help them address their needs and achieve their health goals.

None of this would be possible without the help of so many people along the way. It would be impossible to thank everyone individually, but please know that if you have had even a small part in making Back in Emotion a reality, I appreciate you and the support you have given. Thank you!

Stay tuned for the latest news, events and education. Let me know how we can best serve you and your family’s needs.

– Dr. Kelly